Brazilian nuts are native to the Amazon rainforest in Brazil, Bolivia, and Peru.

Their smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched.

These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.

Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.

Brazilian nuts are also rich in essential fatty acids for healthy hair growth. That is why Felps? Nutritive Hair Mask can help weak and dry hair.

Brazilian nuts contain trace amounts of vitamin E, iron, zinc, manganese, copper, and selenium.

In another study, it was revealed that the nuts might help hair grow stronger and faster.

Another study found that Brazil nuts contain enzymes that may promote new hair growth.

Raw Brazil nuts may also provide benefits for hair loss.

Many studies have shown that the Brazilian Nuts Hair Mask may be suitable for hair loss and regrowth.

Some research has shown that Brazil nuts contain hair-strengthening agents like phosphatidylcholine.

Macadamia nuts are tree nuts that have a subtle, butter-like flavor and creamy texture.

Native to Australia, macadamia trees are grown in various places worldwide, such as Brazil, Costa Rica, Hawaii, and New Zealand.

Like most other nuts, macadamia is rich in nutrients and beneficial plant compounds.

They’re also linked to several benefits, including improved digestion, heart health, weight management, and blood sugar control.